This gift box has been themed to reflect and encourage the practice of mindfulness. It includes a gratitude journal to reflect daily on the things we are grateful for, value and cherish; a Wish Jar - a powerful receptacle for all your wildest hopes and dreams, because smething special begins to take place when you write a wish onto paper.  There are also 2 mindfulness meditations - the Inner Light meditation and the Flotation body scan and finally a set of Yellow Jade Crystals - treasured for their ability to brings joy and happiness & to stimulate and heals the mind, promoting awareness and compassion.    These 4 items are beautifully presented in a ribboned gift box.

Mindfulness Box - 4 themed items in gift box

£15.00Price