Appreciation of natural beauty grounds us and can promote good mental health. Studies have shown that nature can relieve us from stress, boost our motivation to exercise, encourage us to socialise and even lessen the symptoms of mental illness.
We are all like sunflowers; without the sunshine our heads can droop. From them we can gain great inspiration, to seek the sunshine and embrace it.
Plant a seed for a brighter future. This item comes with a pot, soil, bulbs or seeds in an organza bag with sun charm. It also has full instructions on growing and also using this connection with nature is a positive way for wellbeing.
Sunflower or narcissi