WHO IS IT FOR?
The Sunshine Box © is designed to promote healthy mental well-being. It uses techniques such as homeopathy, aromatherapy, mindfulness, meditation and positive psychology.
The Sunshine Box can help you to be calm and reduce stress and anxiety. It can help you develop creativity, develop purpose & focus and identify a positive way forward to meet your goals and desires.
The Sunshine Box encourages positive self-care – that is a way of developing an awareness of the rituals and practices that ensure you’re looking after your total well-being every single day. It includes habits that make you healthier, happier, and help you to feel more connected. The Sunshine Box is for.....