As you know,our bodies are deeply connected with the moon. Which, when we consider that the moon controls the tides (and we are more than 70% water), makes perfect sense!
Understanding the stages of the moons cycle allows us to work with our own lunar rhythms and manifest focus and happiness. But HOW do we begin to understand the complexities of this? Can we break the mystery of the moon down into four practical steps? ..Yes!
The moon today is in Waning Gibbous Phase, so we'll start with the Waning Moon.
In a nutshell, the Waning Moon is all about releasing things that no longer serve you. Now is the time to reflect on aspects of your life and ask yourself.. What is this bringing to my life? Is it positive? Is it toxic?
Reflect on your thinking patterns, your relationships and your routines.
If you identify something you no longer need, now is the time to let it go! Try to find a symbolic way to act on this e.g deleting a phone number. Free yourself and feel fresh and ready for the new moon!