Ways We Can Support Other Women Celebrate successes Imagine how incredible it would be if we all began supporting one another and...

I love to escape into a great book! The excitement, intrigue and sense of connection gives me a real sense of wellbeing. And there's...

Know the feeling when your phone is nearly out of battery? You might put it into airplane mode, turn down the screen brightness, try not...

Bullet journaling is a way of organizing your thoughts that was created by Ryder Carroll, and gives you a place to explore what you need...

You have a lovely little pot of Christmas spices today in your Advent box, together with a bag if you’d like to make mulled wine, cider...

Today you have a Fortune Cookie in your Advent box. These originated in Japan in the 19th century. They symbolize luck, wisdom, fate, and...

Todays Advent gift is a grounding object – there were a variety in the boxes including Positive Potatoes and Peas, Worry Worms and Pocket...

Today you have received 2 packs of herbal tea in the Advent box. because not only is the tea full of health-promoting properties, but it...

It’s a fact: plants & gardens are beneficial for mental health and wellbeing. Today you have opened a simple little kit to grow your own...

You’ll have opened this little bag in your Advent box - a sweet treat classic found all over the world and synonymous with celebration,...

Today you opened a candle in the Advent box – we often use candles in our wellbeing boxes because they are scientifically proven to...

In the Advent box today you have received a small bag of different sized stones and pebbles. You might be wondering why? Stone stacking...

In the Advent box today you’ve opened a wooden Christmas decoration with the positive affirmations – I am festive, I am merry, I am...

Todays Advent gift is all about positivity. You've opened the cute little charm that can be attached to a keyring, zip, phone - wherever...

Today you have opened a shower steamer made with a blend of ‘happy’ oils – Lavender, Tangerine  Marjoram. Shower steamers dissolve in...

Today you have opened a glorious little bottle of Frankincense and Myrhh massage oil that can go straight onto the skin. If you love the...

In your Advent box today is a cute coffee stencil to encourage you or others to relax a little. In fact, coffee time can be a useful...

Today you've opened our lovely handmade beeswax lip balm, made with pure ingredients and no nasties. (You can buy more in a gorgeous...

Today in your Advent box, you have a little chocolate heart. Everyone likes a bit of chocolate right? The truth is that many of us look...

Today you have opened one of our lovely bath tea bags designed to bring tranquility and peace to your bath-time. All you have to do is...